I’m overcoming negative self-talk, in a big way.

I was in the gym working out the other day, and I came upon a brochure for the “Zeitgeist” half-marathon. The first thought that came into my head was, ” you can’t do that.” I thought about it for a moment and wondered why that was the first thought that came into my mind. I have worked very hard at avoiding “stinking thinking” and meditating on the positive things in life. I realize that this is a never ending battle, and I have decided that I am going to enter, and finish this half-marathon. I will be blogging my training for this event in November, and will also add video content as well. The one thing I want you all to get out of this is to never allow your own personal negative tapes that play in your mind to rule your life. I look forward to the experience and the journey!

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About Born Again Fitness.Com

I specialize in weight loss, for those who need to lose weight. I focus on the mental, spiritual and physical aspects of the individual. I hold nationally accredited certifications by NASM in personal training and by the IFPA in bodybuilding and sports nutrition. Please call me at 514-8384 to get started on your journey of weight loss or visit http://www.bornagainfitness.com

Posted on September 12, 2010, in Uncategorized and tagged , , . Bookmark the permalink. Leave a comment.

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