Adrenal Fatigue, Lack of Energy, Sickness.

How can you tell if your adrenals

are fatigued?

You may be experiencing adrenal fatigue if you regularly notice one or more of the following:*

  1. You feel tired for no reason.
  2. You have trouble getting up in the morning, even when you go to bed at a reasonable hour.
  3. You are feeling rundown or overwhelmed.
  4. You have difficulty bouncing back from stress or illness.
  5. You crave salty and sweet snacks.
  6. You feel more awake, alert and energetic after 6PM than you do all day.
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About Born Again Fitness.Com

I specialize in weight loss, for those who need to lose weight. I focus on the mental, spiritual and physical aspects of the individual. I hold nationally accredited certifications by NASM in personal training and by the IFPA in bodybuilding and sports nutrition. Please call me at 514-8384 to get started on your journey of weight loss or visit http://www.bornagainfitness.com

Posted on May 3, 2010, in Uncategorized and tagged , , . Bookmark the permalink. 1 Comment.

  1. Helpful tool for women… Adrenal Health Profile from Women to Women (free): http://www.womentowomen.com/assessments/adrenalhealth/default.aspx

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